Can banana seeds use to grow hair, as there are many benefits?
Banana fruit plays a prominent role in good health and other benefits.
This fruit is mostly grown in tropical rainforests.
The banana plant includes different parts which are used in medical purpose.
Every country has a specific variety of bananas, especially in America.
This is one of the fruits which is grown from thousands of years ago.
There are two types of banana seedless and the one which is seeded bananas.
Seeded has many health and many other benefits.
Can banana seeds use to grow hair?
The Seeded bananas are also called Wild or Stone bananas.
Wild bananas are considered very important regarding improving many health problems.
Seeded bananas are high in carbohydrates, good in fiber, and consist of potassium which is good for health.
It is a good source of vitamins such as Vitamin A and B.
Benefits of Vitamin A in Banana
The main purpose of Vitamin A is needed by all the cells for growth, including hair.
It is considered as fastest growing tissue in the body.
It also helps the glands of the skin in making an oily substance which is known as sebum.
Sebum helps moisturizes and keeps skin healthy.
Deficiency of Vitamin A may lead to hair loss problems.
So it is necessary to take Vitamin A for not to have hair loss problems.
A large amount of taking Vitamin A is dangerous, and there is a chance of hair loss problems due to overdose of Vitamin A.
There is also many fruits and vegetable in which you will find Vitamin A such as Sweet potatoes, carrots, green leafy spinach all contain high in beta-carotene which convert into Vitamin A.
It is also found in animal products such as healthy drink milk and rich in protein eggs.
Benefits of Vitamin B in Banana.
It is considered the best vitamin for the growth of hair.
Vitamin B is also named biotin.
According to many researchers, studies say that there are chances of hair loss due to deficiency of biotin.
Biotin is used as an alternative treatment for the loss of hair in humans.
However, deficiency regarding Vitamin B is found very rare.
Because you will found Vitamin B in many of the diet food.
Another B-Vitamin helps create red blood cells and carries the oxygen and nutrients to hair follicles.
For hair growth, it is one of the important processes.
You can also get B-vitamins from different foods, which include seafood and leafy green vegetable.